Relax, rejuvenate, and reduce pain from chronic conditions

Infrared salt sauna in southern New Hampshire

BOOK YOU SAUNA SESSION

PERFECT FOR ​​PEOPLE WITH EDS, POTS, AND MCAS

Complement your EDS therapy with a private infrared salt sauna

Spending time in a sauna is beneficial for anyone, but especially those with chronic conditions like Ehlers–Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS).


Support your personal treatment plan with an infrared salt sauna session at Connective Wellness. You’ll enjoy a private, relaxing experience in our state-of-the-art sauna, improving your symptoms in the short and long term.

What makes our sauna different?

INFRARED TECHNOLOGY

Our sauna uses infrared light to heat your body directly, allowing for deeper tissue penetration and improved circulation. This can relieve muscle and joint pain (helpful for people with EDS) as well as symptoms related to poor blood flow and blood pooling (helpful for people with POTS).

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LED CHROMOTHERAPY

Our sauna uses different colors of LED lights to promote your mental and emotional wellbeing. This can help manage mood swings, anxiety, and various symptoms. (For example, blue light can reduce inflammation, while red light can improve circulation and reduce pain.)

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HIMALAYAN SALT

Our sauna uses Himalayan  salt, a mineral known for its air purification, detoxification, and skin health properties. When heated, it releases negative ions that can help improve respiratory issues often seen in MCAS, improve skin issues related to MCAS or EDS, and promote overall respiratory health.

“Cannot recommend Connective Wellness enough!”

“I have never had such effective treatments for my EDS, nor have I ever felt so understood with all of the complex issues my body goes through on a daily basis. Jason's approach is the best there is, hands down."

–Kristin Dall Bzenic

Why an infrared salt sauna is beneficial to your health

ESPECIALLY IF YOU HAVE A CHRONIC CONDITION LIKE EHLERS–DANLOS SYNDROME

  • The deep heat from an infrared sauna can provide great pain relief by relaxing your muscles and reducing inflammation. Sweating in a sauna also helps support your immune system by eliminating toxins from the body.

  • Using a sauna regularly can reduce your stress and improve your sleep. Our sauna’s combination of heat therapy and chromotherapy can even help alleviate symptoms of depression and anxiety.

  • The heat from a sauna can lower your blood pressure and improve your overall heart health by increasing your heart rate and promoting better circulation. It can also boost your blood flow, muscle recovery, and athletic endurance.

  • Sweating in a sauna can help you maintain or improve your skin health by cleansing your skin, unclogging your pores, and improving your skin tone and texture. Overall, our sauna offers a holistic approach to your physical and mental health.

Improve your symptoms today and over time

SCHEDULE YOUR INFRARED SALT SAUNA SESSION TODAY!

BOOK AN APPOINTMENT