Connect, learn, and grow with a 12-week

empowered EDS Support Group

For people with Ehlers-Danlos Syndrome

Finally, a community where you can be you

No hiding. No pretending. No feeling ignored, dismissed, or misunderstood.

Take a deep breath. You’re in a safe space here.

When you join an Empowered EDS Support Group, you become part of a community that truly understands you. Why? Because they’re like you: people seeking to make the most of their lives with Ehlers–Danlos Syndrome.


Even your cohort leaders understand your symptoms, because most of us (and/or our loved ones) have EDS. We bring empathy and expertise to offer you the best support possible.

What is an Empowered EDS support group?

Empowered EDS is a virtual small‑group coaching experience for people with EDS.

Led by a licensed coach, each cohort of 4–12 participants meets once a week for 12 weeks. By the end of our three months together, you won’t just know your condition (and how to manage it) better — you’ll know EDS experts and friends whom you might just know forever.

Here’s what you can expect

Shared experience

Swap tips, wins, and war stories with others who truly understand the ups and downs of EDS, POTS, MCAS, GI issues, and more.

Expert facilitation

Learn from a LCSW-credentialed coach who brings both clinical expertise and her own lived experience with EDS.

structured curriculum

Follow an intentional 12-week roadmap that blends evidence-based modalities to focus on what really helps.

actionable tools

End each session with helpful take-home exercises to ensure you don’t just learn, you apply.

virtual convenience

Conserve your precious energy and access sessions from the comfort of your couch, desk, or bed — we don’t judge.

Topics we’ll address

  • EDS Education and Self‑Advocacy Skills

  • Pacing and Energy‑Management Strategies

  • Emotional Regulation and Distress Tolerance

  • Values‑Driven Goal Setting and ACT Exercises

  • Peer‑Supported Problem Solving and Accountability

Why connective wellness?

Connective Wellness is the country’s leading center for those navigating Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorder, chronic pain, and related health challenges.

We really get your symptoms because most of us have experienced them ourselves. Now, we’re redefining EDS care with in-person services and online programs that help you thrive in every sense of the word.

  • “Joining a cohort gave me structure, accountability, and a safe space to share. I feel less alone — and more empowered — in my EDS journey.”

    - Steph H.

  • “The program gave me tools and encouragement I didn’t know I needed. I feel more supported, understood, and confident navigating life with EDS.”

    - Katie N.

  • “Being part of this community reminded me I’m not facing EDS alone. I’ve gained clarity, strength, and hope for the road ahead.”

    - Jillian A.

Investment options

weekly session rate

$75/session

monthly billing

$300/month for 3 months

pay in full

$825 total for 3 months 

(Get one session free!)

Ready to empower your EDS journey?

Join our next cohort!

We limit each cohort to 4–12 participants to maintain an intimate, supportive environment. Apply now to join the next available group.