EDS Lifestyle Essentials Membership

EDS Lifestyle essentials membership

Accessible, expert-led support for people with EDS, POTS, MCAS & the full pentad — wherever you are in your journey.

Access our team of specialists for only $55/month.

  • “I wish someone actually understood what I’m going through.”

  • I’m too complex for most doctors, but I can’t afford private care.

  • “I’ve read everything and still don’t know what to do.”

  • “I want guidance, but I’m exhausted and overwhelmed.”

If You’ve Ever Thought:

You are exactly who we built this for.

This membership was made for:

  • People with hEDS, EDS, HSD, POTS, MCAS, gastroparesis, autoimmunity, or other chronic/complex conditions

  • People who suspect they have these conditions but are still seeking answers

  • Those who are medically complex and tired of starting over with every provider

  • Patients who feel priced out of high-quality care

  • Individuals looking for evidence-informed, integrative guidance

  • Partners, caregivers, and family members who want to support loved ones

You do not need a formal diagnosis to join. You just need a desire to feel more supported in your body, and more informed about your options.

Meet the Team Who Gets It

What is the EDS Lifestyle Essentials Membership?

It’s an affordable, accessible monthly membership that gives you ongoing education, tools, and clinical insight for living better with EDS, POTS, MCAS, GI dysfunction, autoimmunity, and related conditions.

It’s a way to work with our team — even if you're out of state or can’t afford full-price services — and finally get access to care and community that makes sense for bodies like yours.

It’s your entry point to the Prince-Cole Protocol™, in a format you can engage with from home, on your own time, without burnout or overwhelm.

What’s Included Each Month?

Clinical knowldge vault (Reading & video)

Each month, you’ll unlock expert-led content you can actually understand and apply — at your own pace. This includes:

  • Educational articles & guides written by our clinicians

  • Deep dives into symptoms, systems, and common misdiagnoses

  • Bite-sized explainer videos to reinforce key concepts

  • Research-backed tools, templates, and implementation strategies

  • Adaptable resources for caregivers, partners, and medical professionals

No fluff. No jargon. Just deeply informed content grounded in lived experience and clinical expertise.

Tools & Download-ables

Each module includes worksheets, trackers, and planning templates rooted in the Prince-Cole Protocol™, including:

  • Flare management plans

  • Symptom and food trackers

  • Nutrition & hydration support for GI dysfunction and POTS

  • Movement modifications for hypermobility

  • Lifestyle adjustments for energy preservation and daily functioning

These are the same tools we use with our 1:1 clients — now made accessible to you.

Monthly Micro-Trainings

Focused topics delivered by EDS-informed professionals across disciplines, including:

  • Pacing & fatigue management strategies

  • Histamine intolerance and MCAS management

  • GI motility, SIBO, and nourishing with gastroparesis

  • Salt, fluids, and balancing electrolytes for POTS

  • Anxiety, trauma, and nervous system regulation

  • Understanding medical gaslighting & building your care team

Each training is designed to help you take action — without requiring perfect health or cognitive bandwidth.

Frequently asked questions

  • The membership is $55/month, and you can cancel anytime — no hassle, no questions asked.

  • Not at all! If you suspect you have any of these conditions, you’re more than welcome to join.


    This membership was created to help you get the guidance, education, and support you need — even if you're still figuring things out. You’re not alone in this.

  • Absolutely! This membership was designed to support individuals across the globe.


    No matter where you live, you'll have access to our expert-led content, resources, and recorded calls through your member dashboard.


    We’ve made it easy to participate no matter your time zone.

  • Each month, you’ll receive new educational resources, tools, and guides from our team of EDS-informed specialists — including nutrition tips, symptom management strategies, movement support, flare planning, and more.


    It’s the information our providers give their 1:1 patients — now available in a DIY format for members.

  • No problem at all — you can cancel at any time directly from your Kajabi dashboard.


    You’ll continue to have access until the end of your billing cycle.