EDS Lifestyle Essentials Membership

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EDS Lifestyle essentials membership

Accessible, expert-led support for people with EDS, POTS, MCAS & the full pentad — wherever you are in your journey.

Access our team of specialists for only $55/month.

JOIN NOW!

  • “I wish someone actually understood what I’m going through.”

  • “I’m too complex for most doctors, but I can’t afford private care.”

  • “I’ve read everything and still don’t know what to do.”

  • “I want guidance, but I’m exhausted and overwhelmed.”

If You’ve Ever Thought:

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You are exactly who we built this for.

This membership was made for:

  • People with hEDS, EDS, HSD, POTS, MCAS, gastroparesis, autoimmunity, or other chronic/complex conditions

  • People who suspect they have these conditions but are still seeking answers

  • Those who are medically complex and tired of starting over with every provider

  • Patients who feel priced out of high-quality care

  • Individuals looking for evidence-informed, integrative guidance

  • Partners, caregivers, and family members who want to support loved ones

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You do not need a formal diagnosis to join. You just need a desire to feel more supported in your body, and more informed about your options.

JOIN NOW!

Meet the Team Who Gets It

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    Lauren Prince, MSW

    CEO & Co-Creator of the Prince-Cole Protocol™ | Nutritionist. Culinary Coach. EDSer.

    Lauren is a certified nutritionist and culinary health coach who blends lived experience with evidence-based strategies to support individuals with EDS, POTS, MCAS, and chronic GI disorders. After years of navigating her own health journey, she now helps others build sustainable systems for resilience through food, lifestyle, and mindset — without overwhelm or perfectionism.

  • A smiling man with glasses wearing a pink sweatshirt and jeans, standing with arms crossed in front of a white brick wall.

    Dr. Jason Cole, PT, DPT

    Doctor of Physical Therapy. Clinical Strategist. EDS-Aware Movement Specialist.

    Jason is a doctor of physical therapy and the clinical force behind the Prince-Cole Protocol™. With over two decades of experience treating complex musculoskeletal and neurological conditions, Jason brings a depth of understanding to the physical manifestations of EDS and related disorders. His approach blends compassion, biomechanics, and strategic thinking to help patients move — and live — with greater confidence.

  • Young woman with half black and half red hair, green eyes, and tattoos, sitting on a brown couch and smiling at the camera.

    Emily Graves

    Practice Manager | Lifestyle Health Coach & Wellness Coordinator |
    Trauma-Informed Coach. Group Program Lead. MCAS Advocate.

    Emily is a certified health coach and Lifestyle Health and Nutrition Coach at Connective Wellness. With a background in integrative nutrition and personal experience with chronic illness, Emily helps clients turn knowledge into action. She’s known for her empathy, energy, and ability to make complex changes feel possible — especially in a body that doesn’t always cooperate.

  • A woman with glasses and shoulder-length blonde hair smiling, wearing a purple top and a striped beige and black cardigan, seated against a white wall.

    Christina Betances, NP

    Integrative Nurse Practitioner + Diagnostic Clinician |
    Functional Clinician. Diagnostic Specialist. EDS-Informed Provider.

    Christina is a board-certified nurse practitioner with a strong foundation in functional and integrative medicine. With a calm, curious, and collaborative style, Christina partners with patients to explore root causes, manage chronic symptoms, and feel more empowered in their care. She is trained in the Prince-Cole Protocol™ and supports both diagnosis and ongoing care for EDS and its comorbidities.

  • A woman with red hair, glasses, and a beige sweater, smiling and standing against a white background.

    Jess Toomey

    COO + Certified Health Coach

    Jess is a certified holistic nutrition coach and fitness trainer with over a decade of experience specializing in gut health, hormone balance, fitness, and chronic illness. Her personal journey fuels her deep empathy and passion for helping others feel seen, heard, and empowered to take control of their health.

    Known for her warm, patient-centered approach, Jess creates a supportive space where clients can build sustainable habits and rediscover their strength—because no one should have to navigate their health journey alone.

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    DD Travers, NP

    Integrative Nurse Practitioner + Diagnostic Clinician

    DD is a multi-disciplinary integrative health practitioner who specializes in helping patients navigate complex, multi-system symptoms. Trained in the Prince-Cole diagnostic framework, DD supports clients in connecting patterns, uncovering root contributors, and building realistic care plans that honor the whole person — not just a diagnosis.

  • A woman with long wavy brown hair smiling in a room with a window and indoor plants, wearing a brown top and a cream crochet cardigan.

    Yentl Burgos

    Certified Health Coach

    Yentl Burgos is a certified health coach, having earned her certification from the Institute of Integrative Nutrition in 2014. Her passion for nutrition began after years of managing an intolerance to animal protein, which eventually developed into a severe allergy. This personal journey inspired her to research and learn how to maintain optimal health using alternative food sources, leading her to become a health coach.

  • A woman with long dark hair wearing a denim jacket and purple top sitting on a tan leather couch against a plain white wall.

    Dr. Desiree

    Chiropractor

    Dr. Desiree Van Asselberg found her passion for chiropractic after earning a degree in Elementary Education from Southern New Hampshire University. Inspired by a chiropractor to change paths, she pursued her chiropractic education at Northwestern Health Sciences University, where she trained in diverse clinics, gaining expertise in sports medicine, pediatrics, and general chiropractic. A mission trip to Costa Rica showed her the power of quick, effective relief through chiropractic, and she appreciates being able to offer both targeted adjustment and enhanced alignment sessions to Connective Wellness patients. With a deep understanding of hypermobility and EDS, she combines her compassion and knowledge to provide tailored care that helps her patients reclaim their daily lives.

What is the EDS Lifestyle Essentials Membership?

It’s an affordable, accessible monthly membership that gives you ongoing education, tools, and clinical insight for living better with EDS, POTS, MCAS, GI dysfunction, autoimmunity, and related conditions.

It’s a way to work with our team — even if you're out of state or can’t afford full-price services — and finally get access to care and community that makes sense for bodies like yours.

It’s your entry point to the Prince-Cole Protocol™, in a format you can engage with from home, on your own time, without burnout or overwhelm.

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What’s included each month?

Weekly Resources

Each week, you’ll unlock practical tools designed around our 6 pillars of medicine: nutrition, physical activity, restorative sleep, stress management, avoiding risky substances, and building positive social connections.


These aren’t just PDFs that sit on your desktop — they’re real, symptom-specific guides you can implement right away.

Examples include:

  • Histamine + Nutrition Support Guide

  • Foods That Heal vs. Foods That Harm

  • Pacing & Activity Tracker

  • Sleep Diary + Symptom Log

  • Stress Relief Toolkit for Chronic Illness

Think of these as DIY tools you can use in real time — whether you’re managing a flare, trying to improve energy, or learning what your body actually responds to.

weekly support calls

Every Wednesday (alternating 4 PM and 7 PM EST), you’ll join live support calls led by Britta, our Membership Experience Manager — a fellow EDSer who gets it. These calls are your safe space to:

  • Connect with others who understand your daily struggles

  • Celebrate your small wins (because they matter)

  • Share challenges and get support in real time

For so many of us, chronic illness feels isolating. These calls remind you that you are not alone — and that having a supportive, understanding community is part of your healing.

(Note: calls are not recorded to protect your privacy.)

Monthly Expert Q&A Calls

Each month, you’ll get access to a live session with one of our EDS-informed specialists — complete with an open Q&A where you can submit your questions.

Past sessions have included:

  • An open Q&A with our founders Lauren and Jason

  • Grounding + nervous system regulation exercises with our somatic nurse practitioner

  • Holistic wellness practices with our reproductive wellness specialist

These calls are recorded, so even if you can’t make it live, you’ll be able to go back and re-watch. It’s like having a team of EDS experts in your back pocket, guiding you every step of the way.

Frequently asked questions

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  • The membership is $55/month, and you can cancel anytime — no hassle, no questions asked.

  • Not at all! If you suspect you have any of these conditions, you’re more than welcome to join.


    This membership was created to help you get the guidance, education, and support you need — even if you're still figuring things out. You’re not alone in this.

  • Absolutely! This membership was designed to support individuals across the globe.


    No matter where you live, you'll have access to our expert-led content, resources, and recorded calls through your member dashboard.


    We’ve made it easy to participate no matter your time zone.

  • Each month, you’ll receive new educational resources, tools, and guides from our team of EDS-informed specialists — including nutrition tips, symptom management strategies, movement support, flare planning, and more.


    It’s the information our providers give their 1:1 patients — now available in a DIY format for members.

  • No problem at all — you can cancel at any time directly from your Kajabi dashboard.


    You’ll continue to have access until the end of your billing cycle.